Author Archives: sherry

Red Velvet Chocolate Squares

Butter-flavored nonstick cooking spray 1/2 cup chopped canned beets, drained 7 ounces (about 1 cup) canned red beans, drained and rinsed 1/2 cup unsweetened cocoa powder 3/4 cup liquid egg substitute 3 tablespoons whole wheat pastry flour 3/4 cup agave … Continue reading

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Cranberry Spinach Salad

Allrecipe.com 1 tablespoon butter 3/4 cup almonds, blanched and slivered 1 pound spinach, rinsed and torn into bite-size pieces 1 cup dried cranberries 2 tablespoons toasted sesame seeds 1 tablespoon poppy seeds 1/2 cup white sugar 2 teaspoons minced onion … Continue reading

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Beet, Apple, and Cheese Pizzettes

By Giada De Laurentiis Cornmeal, for dusting 1/2 medium apple, such as honey crisp or Pippin, unpeeled and cored 2 small red beets Flour, for dusting 1 (1 pound) ball store-bought pizza dough 1 cup (4 ounces) shredded fontina or … Continue reading

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POTATO KALE SOUP

                                                            Serves 6 6 baking potatoes (3 lb), baked and cooled 2 … Continue reading

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